Class Descriptions

Omie Growth

 

 

Class intention is set on  fun, simple postures and basic yoga principles to engage young yogis ages 3-6

 

Omie Focus

 

Class intention based on yoga fundamentals to stimulate creativity, calm, and strength for yogis ages 7-11

 

Omie Rise

Class intention based on improving balance, building physical and mental strength for yogis ages 11-14.

 

Teen Vinyasa Omie Flow 

Special Occasions

Class intention based on a flow sequence set tostimulate the nervous system, increase stamina, and strength for yogis ages 13-17.

Have a special event or one-time request?  We will teach a yoga class at birthday parties, sporting events, expos, etc.  Please require within and we will tailor a class.